WATCH: Inside Camp with the U23's: Tyrese Francois & Jay Rich-Baghuelou

The AFC U23 Asian Cup is almost here, and in a brand new Football Australia Podcast series, each day we'll be catching up with a couple of Australia's squad members in Uzbekistan!

Episode #3 features two overseas-based Aussies who have represented English Premier League clubs in Tyrese Francois and Jay Rich-Baguelou. 

The two candidly open up on camp so far (on the training pitch and ping pong table), their journeys and experiences with Fulham and Crystal Palace, taking up a leadership role in the squad, the worldie Jay's recently scored, pool recovery and more. 

You can watch or listen on Socceroos.com.au or via the My Football YouTube Channel, as well as Spotify, Apple Podcasts & Google Play.

Stay tuned for more inside access as preparations ramp up for the AFC U23 Asian Cup, which kicks off on June 1.

All matches will be broadcast live on Paramount+.